When I started working with Brent I was out of shape and fat.
I would have to hold my breath when I bent over to tie my shoes.
I decided I needed to get serious and get in better shape. (Brent) is pleasant and interesting to be with and always encouraging. He would not let me get away with sloughing off.
After I worked with Brent for a while, I learned to enjoy pushing myself, to keep trying harder, to appreciate the feeling of working hard, and best of all, seeing the positive results that began to take place with my body.
Brent was always positive and encouraging. He gently pushed me to do better and to be better. The interesting side benefit was that as I worked with him, I not only lost weight and got in better shape, but my inner self was also changing. I found myself becoming more positive in my outlook on life. I can honestly say that I am a better, more positive person now, and I am sure my wife would agree.
Keith H.
